2019 Subic Bay South East Asian Games (Triathlon)

Subic Bay, Philippines

INDIVIDUAL TRIATHLON
DATE : 1ST DECEMBER 2019 (Sunday)
DISTANCE:
Swim / 750m x 2 lap = 1.5km/ clockwise in lake, dive from start pontoon
Bike / 13.33km x 3 laps = 40km / hilly tarmac road / 1 team wheel station
Run / 2.5km x 4 laps = 10km / flat tarmac road / 2 aid stations

MIXED RELAY TRIATHLON
DATE : 4th DECEMBER 2019 (Wednesday)
DISTANCE for Each Mixed Relay Member:
Swim / 300m x 1 lap = 300m / clockwise in lake, dive from start pontoon
Bike / 6.6km x 1 laps = 6.6km / hilly tarmac road / 1 team wheel station
Run / 0.9km x 2 laps = 1.8km (Athletes A, B, and C)
[0.9km x 2 laps] + 0.2km = 2km (Athlete D) / flat tarmac road / 1 aid station

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Athletes Briefing:

Individual Athletes Briefing:
30 November 2019 (Saturday)
11:00 – 11:45 Athletes’ & Coaches’ Briefing
Court Meridian (Athlete host hotel)

Mixed Relay Athletes Briefing:
3 December 2019 (Tuesday)
11:00 – 11:45 Athletes’ & Coaches’ Briefing
Court Meridian (Athlete host hotel)

Event Schedule

EVENT SCHEDULE INDIVIDUAL
29 November 2019 (Friday)
07:00 – 10:00 & 15:00 – 18:00 Swim Training / WOW Pool
30 November 2019 (Saturday)
07:00 – 10:00 & 15:00 – 18:00 Swim Training / WOW Pool
08:00 – 08:45 Swim Course Familiarization
08:45 – 09:30 Bike Course Familiarization
09:30 – 10:00 Run Course Familiarization
10:00 – 11:00 Athletes Registration + Uniform / Equipment / Bike Check
11:00 – 11:45 Athletes & Coaches Briefing
1 December 2019 (Sunday)
05:00 – 06:00 Athletes Lounge Check In – Elite Men
05:15 – 06:00 Transition Check In – Elite Men
05:45 – 06:05 Swim Warm Up – Elite Men
06:05 Athlete Line Up & Introduction – Elite Men
06:15 Race Start – Elite Men
06:30 – 07:30 Athletes Lounge Check In – Elite Women
06:45 – 07:30 Transition Check In – Elite Women
07:45 – 08:05 Swim Warm Up – Elite Women
08:05 Athlete Line Up & Introduction – Elite Women
08:15 Race Start – Elite Women
10:45 Medal Ceremony – Elite Men & Elite Women

EVENT SCHEDULE MIXED RELAY
3 December 2019 (Tuesday)
07:00 – 10:00 & 15:00 – 18:00 Swim Training / WOW Pool
08:00 – 08:45 Swim Course Familiarization
08:45 – 09:30 Bike Course Familiarization
09:30 – 10:00 Run Course Familiarization
10:00 – 11:00 Athletes Registration + Uniform / Equipment / Bike Check
11:00 – 11:45 Athletes & Coaches Briefing
11:45 – 12:15 Team Manager’s Meeting
4 December 2019 (Wednesday)
06:15 – 07:15 Athletes Lounge Check In
06:30 – 07:30 Transition Check In
07:10 – 07:40 Swim Warm Up
07:45 Athlete Line Up & Introduction
08:00 Race Start
10:00 Medal Ceremony

  • Technical Delegate
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