

Schedule
*PLEASE TAKE NOTE OF THE UPDATED SCHEDULE ATTACHED AND BELOW:
SATURDAY, 7 MARCH 2026:
Course familiarization - Elites & Juniors:
Swim: 9:00; Bike 9:45; Run: 10:30
Junior Registration: 13:30 - 14:25
Junior Briefing: 14:30 - 15:00
Elite / U23 Registration: 14:30 - 15:25
Elite / U23 Briefing: 15:30
SUNDAY, 8 MARCH 2026:
Junior Athlete lounge/transition open: 8:00 - 9:00
Athlete line-up Junior Men: 9:05
Junior Men Race Start: 9:15
Athlete line-up Junior Women: 9:50
Junior Women Race Start: 10:00
Elite/U23 lounge/transition open: 10:00 - 11:00
Athlete line-up Elite Men: 11:05
Elite/U23 Men Race Start: 11:15
Elite/U23 Women Race Start: 12:00
MEDAL CEREMONY: 13:45
Athlete Briefing
Pre-race briefings: Saturday, 7 March 2026, East Rand Boat Club, CR Swart Park, Benoni
JUNIOR BRIEFING: 14:30 - 15:00
ELITE / U23 BRIEFING: 15:30
SWIM POOL TRAINING: NORTHMEAD PUBLIC SWIMMING POOL
Pool will be available from 16:00 - 18:00 on Thursday, 5 March 2026.
And again on Friday, 6 March 2026, from 8:00 - 10:00
*The pool is 33m long with 10 lanes. Approximately 4km from Ebotse.
*Please contact Tommy to make arrangements for entry and exit: +27 82 495 1192
*On Saturday, 7 March 2026, at 7:00am, there will be a MILE SWIM at the dam. Athletes can swim in the dam from 7:00 - 9:00am.
Ebotse Golf & Country Estate, South Africa