THURSDAY 14th March

10:00 - 11:00 Swim course familiarisation
11:30 - 12:00 Bike course familiarisation
12:30 - 13:00 Run course familiarisation

FRIDAY 15th March

12:15 - 13:15 Athlete lounge check in
12:30 - 13:45 Transition open
13:40 - 14:10 Swim warm up
13:50         Athlete Introductions
14:30         Start of Races
17:25         End of Races
17:30         Medal Ceremony