Friday, 10 November 2023
7:15 Transport for teams to Prince Philip Park Beach 2
8:00 9:00 Elite Bike Familiarization                             Prince Philip Park Beach 2
9:00 -  9:30 Elite Swim Familiarization                    Prince Philip Park Beach 2
9:30 - 10:00 Elite Run Familiarization                     Prince Philip Park Beach 2
10:15 Transport for teams to Ming Garden Hotel
11:30- 12:30 Bike check & Uniform check Ming Garden Hotel
16:30 Transport for teams to Shangri-la Tanjung Aru Resort (STAR)
17:00- 17:30 Registration                                           Shangrila Tangjung Aru Resort
17:30- 18:15 Elite Athlete Briefing                           Shangrila Tangjung Aru Resort
18:15- 20:00 Athlete Welcome Dinner                            Shangrila Tangjung Aru Resort
20:00 Transport for teams from STAR to Ming Garden Hotel

Saturday, 11 November 2023
3:30 Breakfast for Elite Men & Coaches              Ming Garden Hotel
4:30 Transport for teams (Elite Men) to Prince Philip Park
4:45 5:45 Athlete lounge open for check-in for Elite MenPrince Philip Park
4:50 5:50 Transition open for check-in for Elite Men Prince Philip Park
5:20 5:50 Swim course open for warm up for Elite Men Prince Philip Park
5:45 Transport for teams (Elite Women) to              Prince Philip Park
6:00 Athlete Introduction for Elite Men                   Prince Philip Park
6:15 Elite Men race start Prince Philip Park
6:15 7:15 Athlete lounge open for check-in for Elite Women Prince Philip Park
6:30 7:20 Transition open for check-in for Elite Women Prince Philip Park
6:50 7:20 Swim course open for warm up for Elite Women Prince Philip Park
7:30 Athlete Introduction for Elite Women Prince Philip Park
7:45 Elite Women race start Prince Philip Park
9:15 Elite Awards Ceremony Prince Philip Park