Saturday, July 4th
06:00 – 06:30 Bike Familiarization - Shopping Centre Car Park (Transition)
07:00 – 07:30 Run Familiarization - Shopping Centre Car Park (Transition)
08:00 – 08:30 Swim Familiarization - Navy Base, Port Moresby
10:00 Elite Athlete Registration - Lancron Navy Base
10:30 Elite Athlete Briefing - Lancron Navy Base

Sunday,  July 5th
6:15 Athletes’ Lounge Ready
6:15 - 7:15 Elite Women check-in
6:45 - 7:45 Transition Area Open
7:45 - 8:15 Warm-up for Elite Women
8:30 Women Assembly
8:40 Athlete Introductions
8:45 Elite Women Start

7:45 Athletes’ Lounge Ready – Elite Men
7:45 - 8:45Elite Men check-in
8:15 - 9:15Transition Area Open - Elite Men
9:15 - 9:45Warm-up for Elite Men
10:00Men Assembly
10:10Athlete Introductions
10:15Elite Men Start

11:45 Medal Presentations - Elite Women
12:00 Medal Presentations - Elite Men
12:15 Closing Ceremony