30-November, Thursday
         900~1000am – Bike and run course familiarization       
         100~400pm – Bike repair and maintenance
         200~400pm - Race Officials Meeting
         400~500pm - Race briefing
         600~800pm - Carbo Dinner
1-December, Friday
         500am – Transition area check in, Body marking
         600am – Start of race (Wave 1)
         2: 00pm – Awarding ceremonies                                 
Wave 1 – 6:00am           Male O2
Wave 2 – 6:10am           Female O2 / Relay
Wave 3 – 6:30-6:45am   Sprint Triathlon