Russell Pennock

  • Canada
  • Born: 1995
Rankings
World Triathlon Rankings 271
Continental Ranking 63
Starts
39
Podiums
10
Wins
5
Full Athlete Results
Date Pos Event Time
16 Mar
2024
DNF

2024 Americas Triathlon Cup La Paz

Elite Men
03 Sep
2023
LAP

2023 Americas Triathlon Championships Veracruz

Elite Men
LAP
26 Aug
2023
2

2023 Americas Triathlon Cup Edmonton

Elite Men
00:49:56
15 Jul
2023
DNF

2023 Americas Triathlon Cup Long Beach

Elite Men
DNF
08 Jul
2023
5

2023 Americas Triathlon Cup Montreal

Elite Men
00:52:36
15 Apr
2023
8

2023 Americas Triathlon Cup St. Peters Missouri

Elite Men
00:55:39
26 Feb
2023
13

2023 Americas Triathlon Cup La Habana

Elite Men
01:46:55
13 Nov
2022
2

2022 Americas Triathlon Cup Viña del Mar

Elite Men
00:53:54
15 Oct
2022
5

2022 Americas Triathlon Cup Stockton

Elite Men
00:53:26
24 Jul
2022
DNF

2022 World Triathlon Cup Pontevedra

Elite Men
DNF
21 May
2022
13

2022 Americas Triathlon Cup Ixtapa

Elite Men
00:56:03
12 Mar
2022
24

2022 Americas Triathlon Cup Sarasota-Bradenton

Elite Men
00:30:53
30 Oct
2021
8

2021 Americas Triathlon Championships St George

Elite Men
01:54:05
14 Jul
2019
23

2019 Magog CAMTRI Sprint Triathlon American Cup

Elite Men
00:56:15
07 Jul
2019
2

2019 Kelowna CAMTRI Sprint Triathlon American Cup

Elite Men
00:52:14
07 Jul
2019
2

2019 CAN Sprint Triathlon National Championships

Elite Men
00:52:14
07 Aug
2016
26

2016 Montreal ITU Triathlon World Cup

Elite Men
01:01:09
23 Jul
2016
1

2016 CAN Triathlon National Championships

Elite Men
01:44:56
23 Jul
2016
1

2016 Ottawa CAMTRI Triathlon American Cup

Elite Men
01:44:56
09 Jul
2016
5

2016 West Des Moines CAMTRI Triathlon U23 and Junior American Championships

U23 Men
00:55:36
12 Jun
2016
LAP

2016 ITU World Triathlon Leeds

Elite Men
LAP
08 May
2016
12

2016 Cagliari ITU Triathlon World Cup

Elite Men
00:57:34
01 May
2016
1

2016 Richmond CAMTRI Sprint Triathlon American Cup

Elite Men
00:50:19
05 Mar
2016
29

2016 ITU World Triathlon Abu Dhabi

Elite Men
01:49:17
17 Sep
2015
6

2015 ITU World Triathlon Grand Final Chicago

U23 Men
01:42:04
25 Jul
2015
3

2015 CAN Triathlon National Championships

Elite Men
01:52:06
25 Jul
2015
5

2015 Magog CAMTRI Triathlon American Cup

Elite Men
01:52:06
19 Jul
2015
16

2015 Hamburg ITU Triathlon Mixed Relay World Championships

Mixed Relay
00:20:18
04 Jul
2015
6

2015 Holten ETU Triathlon Premium European Cup

Elite Men
00:55:48
21 Jun
2015
6

2015 Burgas ETU Sprint Triathlon European Cup

Elite Men
00:55:44
06 Jun
2015
1

2015 Dallas CAMTRI Sprint Triathlon American Cup

Elite Men
00:54:08
14 Mar
2015
DNF

2015 Sarasota CAMTRI Sprint Triathlon American Cup and Caribbean Championships

Elite Men
DNF
29 Aug
2014
5

2014 ITU World Triathlon Grand Final Edmonton

Junior Men
00:57:05
19 Jul
2014
1

2014 CAN Triathlon National Championships

Junior Men
00:56:32
31 May
2014
6

2014 Dallas PATCO Triathlon Pan American Championships

Junior Men
00:55:41
09 Mar
2014
DNF

2014 Sarasota PATCO Sprint Triathlon and Mixed Relay Pan American Championships

Mixed Relay
DNF
08 Mar
2014
4

2014 Sarasota PATCO Triathlon Junior North American Championships

Junior Men
00:54:11
21 Jul
2013
10

2013 CAN Triathlon Junior National Championships

Junior Men
00:56:17
29 Jun
2013
16

2013 Vila Velha PATCO Triathlon Pan American Championships

Junior Men
01:00:33
23 Jun
2013
4

2013 Edmonton PATCO Triathlon Junior Pan American Cup

Junior Men
00:56:45
08 Jul
2012
24

2012 Edmonton PATCO Triathlon Junior Pan American Championships

Junior Men
00:57:44