| 2022-07-29 |
31 Jul
2022
|
9 |
2022 Birmingham Commonwealth Games
Mixed Relay
|
00:20:44 |
| 2021-10-17 |
17 Oct
2021
|
1 |
2021 Africa Triathlon Duathlon Championships Windhoek
25-29 Male AG Sprint
|
00:56:35 |
| 2016-04-23 |
24 Apr
2016
|
DNF |
2016 ITU World Triathlon Cape Town
Elite Men
|
DNF |
| 2016-04-08 |
08 Apr
2016
|
5 |
2016 Sharm El Sheikh ATU Duathlon African Championships and Pan Arab Duathlon Championships
Elite Men
|
01:05:29 |
| 2016-04-02 |
02 Apr
2016
|
8 |
2016 Sharm El Sheikh ATU Sprint Triathlon African Cup and Pan Arab Sprint Triathlon Championships
Elite Men
|
01:04:06 |
| 2016-03-26 |
26 Mar
2016
|
11 |
2016 Le Morne ATU Sprint Triathlon African Cup
Elite Men
|
01:01:36 |
| 2016-03-20 |
20 Mar
2016
|
5 |
2016 Buffalo City ATU Triathlon African Championships
Elite Men
|
02:08:44 |
| 2016-03-20 |
20 Mar
2016
|
3 |
2016 Buffalo City ATU Triathlon African Championships
U23 Men
|
02:08:44 |
| 2016-02-20 |
20 Feb
2016
|
10 |
2016 Troutbeck ATU Triathlon African Cup
Elite Men
|
02:09:38 |
| 2015-10-24 |
24 Oct
2015
|
1 |
2015 NAM Triathlon National Championships
Elite Men
|
02:11:11 |
| 2015-07-19 |
19 Jul
2015
|
54 |
2015 Châteauroux ETU Sprint Triathlon European Cup
Elite Men
|
01:02:14 |
| 2015-06-07 |
07 Jun
2015
|
6 |
2015 Le Morne ATU Sprint Triathlon African Cup
Elite Men
|
01:00:21 |
| 2015-05-09 |
10 May
2015
|
4 |
2015 Sharm El Sheikh ATU Triathlon African Championships and Pan Arab Championships
U23 Men
|
01:59:26 |
| 2015-05-09 |
10 May
2015
|
8 |
2015 Sharm El Sheikh ATU Triathlon African Championships and Pan Arab Championships
Elite Men
|
01:59:26 |
| 2015-04-25 |
26 Apr
2015
|
55 |
2015 ITU World Triathlon Cape Town
Elite Men
|
01:52:55 |
| 2015-03-28 |
28 Mar
2015
|
6 |
2015 Troutbeck ATU Triathlon African Cup
Elite Men
|
02:07:22 |
| 2015-03-14 |
14 Mar
2015
|
13 |
2015 Hurghada ATU Triathlon African Cup
Elite Men
|
01:59:17 |
| 2015-03-01 |
01 Mar
2015
|
13 |
2015 Buffalo City ATU Sprint Triathlon African Cup
Elite Men
|
01:05:00 |
| 2015-02-15 |
15 Feb
2015
|
15 |
2015 Cape Town ATU Sprint Triathlon African Cup
Elite Men
|
01:04:48 |
| 2014-07-24 |
24 Jul
2014
|
25 |
2014 Glasgow Commonwealth Games
Elite Men
|
02:08:23 |
| 2014-07-05 |
05 Jul
2014
|
54 |
2014 Holten ETU Triathlon Premium European Cup
Elite Men
|
02:00:52 |
| 2014-06-01 |
01 Jun
2014
|
9 |
2014 Le Morne ATU Sprint Triathlon African Cup
Elite Men
|
00:59:14 |
| 2014-04-26 |
27 Apr
2014
|
DNF |
2014 ITU World Triathlon Cape Town
Elite Men
|
DNF |
| 2014-04-12 |
12 Apr
2014
|
6 |
2014 Troutbeck ATU Triathlon African Championships
Elite Men
|
02:10:05 |
| 2014-04-12 |
12 Apr
2014
|
4 |
2014 Troutbeck ATU Triathlon African Championships
U23 Men
|
02:10:05 |
| 2014-03-23 |
23 Mar
2014
|
10 |
2014 Buffalo City ATU Triathlon African Cup
Elite Men
|
01:59:07 |
| 2014-03-15 |
15 Mar
2014
|
1 |
2014 NAM Triathlon National Championships
Elite Men
|
02:04:42 |
| 2014-02-16 |
16 Feb
2014
|
DNF |
2014 Cape Town ATU Sprint Triathlon African Cup
Elite Men
|
DNF |
| 2013-11-10 |
10 Nov
2013
|
7 |
2013 Mombasa ITU Triathlon African Cup
Elite Men
|
01:55:30 |
| 2013-05-05 |
05 May
2013
|
1 |
2013 Potchefstroom ATU Duathlon African Championships
U23 Men
|
02:02:36 |
| 2013-01-01 |
01 Jan
2013
|
1 |
2013 NAM Triathlon National Championships
Elite Men
|
02:06:26 |
