Maiden name Sarah Armstrong. Since 2024, Sarah has been competing under her married name Sarah Ryder.
Sarah Ryder
Athlete's Profile
1985
World Triathlon Athlete ID: 119446
Rankings & Stats
Starts 6
Podiums 0
Wins 0
Biography
Latest Athlete Results
POS
Date
Event
Program
Time
54
2025-10-17
40-44 Female AG Sprint
01:28:59
32
2025-10-19
Mixed 160-199 AG Relay
00:30:12
19
2024-08-16
35-39 Female AG Sprint
01:21:46
54
2018-09-13
30-34 Female AG Sprint
01:22:26
