World Triathlon

First race of the season complete. Really enjoyed the Dorney lake 10K organised by @RunThroughUK. It was cold and w… twitter.com/i/web/status/1…

There is no one workout that produces a world champion or a personal best performance. It is the cumulative effect… twitter.com/i/web/status/1…

Looking at how far I have come and where I am going gives me the push to embrace every lesson with a smile. pic.twitter.com/DHc8d5xNSO