All times are SUBJECT TO CHANGE - Refer to ATHLETE GUIDE for comprehensive details

WEDNESDAY 5 MARCH / THURSDAY 6 MARCH

Arrivals at Robert Mugabe International Airport, Harare - transfer to event venue Troutbeck Inn Resort, Nyanga

FRIDAY 7 MARCH - ELITE MEN & WOMEN -

0900 - 0945 - Cycle Course Familiarization - escorted with road closure
1000 - 1030 - Swim Course Familiarization - water safety in place
1400 - 1430 - Swim Course Familiarization 2nd session
Open times -  Run Course - no set time, run course open at all times
1130 - 1230 - Registration, Uniform Check & Race Pack Collection
1230 - 1300 - Briefing
1300 - 1330 - Media Conference

SATURDAY 8 MARCH

ELITE WOMEN
1200 - Athlete lounge opens
1215 - 1240 - Collect Timing Chip & Swim Cap, Bike Check & Transition opens
1230 - 1240 - Swim warm up
1250 -  Transfer to Start Tent
1255- Athlete Introduction
1300 - ELITE WOMEN START
1600 - Medal Ceremony

ELITE MEN
1330 - Athlete lounge opens
1345 - 1405 - Collect Timing Chip & Swim Cap, Bike Check & Transition opens
1400 - 1410 - Swim warm up
1420 - Transfer to Start Tent
1425 - Athlete Introduction
1430 - ELITE MEN START
1600 - Medal Ceremony