Thursday, 08/08
08:00- 20:00 Registration (Marriott Hotel)
08:00- 16:00 Athlete Expo (Sparks Street)
13:00- 13:45 Team Managers Briefing (Marriott Hotel)
14:00- 14:45 Paraduathlon Briefing (Marriott Hotel)
15:00- 15:45 Junior Briefing/ U23 Briefing (Marriott Hotel)
17:00 Opening Ceremonies/ Parade of Nations (Sparks Street)
19:00 Pasta Party (Marriott Hotel)

Friday, 09/08
08:00- 20:00 Registration (Marriott Hotel)
08:00- 16:00 Sparks Street
14:00- 20:00 Athlete Bike Check In (LeBreton Flats)

Saturday, 10/08 - Location: LeBreton Flats
06:30 Open Duathlon Race (Sprint Distance)
07:15 AG Men 50+ (Olympic Distance)
07:25 AG Women 18+ (Olympic Distance)
08:40 AG Men 35-49 (Olympic Distance)
08:50 AG Men 18-34 (Olympic Distance)
10:15 Awards Ceremony (AG Olympic Races)
11:00 AG Men 16-34 (Sprint Distance)
11:10 AG Men 35-49 (Sprint Distance)
11:15 AG Women 16-39 (Sprint Distance)
13:00 AG Men 50+ (Sprint Distance)
13:10 AG Women 40+ (Sprint Distance)
14:30 Sens Shuffle 5km Run
15:30 Awards Ceremonies AG Men & Women (Sprint Distances)
16:00 Para Men/ Women TRI 1 (Sprint Distance)
16:02 Para Men/Women (Sprint Distance)
17:30 U23/ Junior Women (Sprint Distance)
18:30 U23/ Junior Men (Sprint Distance)
20:00 Awards Ceremonies U23/Junior Men & Women
20:30 Closing Ceremony (Location: TBD)
21:00 Post Race Celebration (Location: TBD)
7:30- 20:00 Athlete Expo (LeBreton Flats)