2018 Apia OTU-ITU Development Continental Camp

02 - 05 Dec, 2018 • Apia, Samoa

Course Language: English


Friday 30th
Meet and greet at race venue hotel, walk through transition with athletes and coaches. Discussing what to look for, ask for any local knowledge. Using a soft approach on how to preview a race plus build a relationship with the attending coaches.

Saturday 1st
Race day

Sunday 2nd
1 pm to 3 pm welcome and debrief of the racing, tactics and course
4 pm to 5.30 pm Pool swim at Samoa Aquatic centre (recovery and skill assessment for athletes and coaches)

Monday 3rd
7 am to 8 am open water swim and recovery
11 to 12.30 pm am run skills
4 pm to 5.30 pm cycle skills

Tue 4th
7 am to 8.30 am pool swim and drills
11 am to 12.30 pm transition skills and drills
4 pm to 5.30 pm cycle skills

Wed 5th
7 am to 8.30 am pool swim
11 am camp debriefing
1 pm camp finish

  • Facilitator: .(JavaScript must be enabled to view this email address)
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